Adam Glassman, ILM practitioner

The ILM treatments are suitable for all ranges of difficulties, physical or emotional. It's suitable for people who suffer from body aches and pains. It's addressing musculoskeletal pain, especially issues related to the skeleton and joints.
It helps to improve movement and posture. Working to remove functional difficulties and restore ease, efficiency, and range of motion.
It's suitable for people who have accumulated physical and mental strain or tension. 

The method works to awaken and enhance the body's motor functions and activate the senses, helping people regain awareness of "lost" or constricted parts of themselves.

 Not exactly. While it may feel relaxing like a massage, the Ilan Lev Method focuses on movement through the skeletal system rather than just muscle manipulation. It’s a dynamic approach that encourages the body to let go of restrictions, rather than simply treating symptoms. It's a body dialogue between the practitioner and the patient, bringing and opening new movement possibilities.  

Many people with these issues find relief through the Ilan Lev Method. It helps the body release unnecessary effort, promoting healing and ease. While we can't guarantee specific outcomes, most clients experience positive changes after just a few sessions. 

It depends on your goals and how your body responds. Some people feel a big difference after one session. Even if in the first session we may have some release and some good results, addressing chronic pain conditions takes a series of treatments. You can come for the first treatment to meet the method and see if it resonates with you. I suggest a cycle of 5 treatments, then check how the condition has changed and decide whether to continue. 

Please bring long, comfortable clothes. I think it's best to avoid having a full belly before the treatment. After the treatment, allow yourself to ease into activities. 

 60-90 minutes per session. 

Generally, patients feel relaxed throughout the treatment. I'll be sensitive to your body limits and responses. You might feel sensations you haven't felt before, including pain, as a release of old tension and blockages. If at any point during the session you feel pain, please tell me immediately, and I will adjust the movement or touch to ensure your safety.